Side of Self Care

Boston, MA
857.273.1412
Side of Self Care
Boston, MA
857.273.1412

Side of Self Care

Providing strengths-based, person-centered, Telehealth therapy for a wide array of clients.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Providing strengths-based, person-centered, Telehealth therapy for a wide array of clients.
Bri Cook-Doughty
Licensed Independent Clinical Social Worker

Services

  • Life Coaching
  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Aging
  • Coping Skills
  • Attachment Issues
  • Women's Issues
  • Burnout
  • Caregiver Issues
  • Chronic Illness
  • Compassion Fatigue
  • Hoarding
  • Life Transitions
  • Loneliness
  • Medical Professional Stress
  • Mindfulness
  • Peer Relationships
  • Physical Wellness
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Trauma Focused
  • Supportive Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Social Work
  • Psychotherapy
  • Psychodynamic Therapy
  • Psychoanalytic Therapy
  • Person-Centered
  • Narrative
  • Motivational Interviewing
  • Holistic Therapy
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Emblem Health
  • MassHealth
  • Military One Source
  • Tufts